Biodanza
Connect with your Dance of Life!
Biodanza is about feeling alive, present, and connected through movement, music - with yourself and others. It is a system to connect with your true human potential in a nourishing community.
Re-awaken your vital energy for healthy and pleasurable living
Book your spot - Melbourne
Walk of Joy! Bringing a spark back into our step, and connecting with others
Dance of Fluidity to help us move through life and challenges with flow and adaptability
Biodanza supports us to awaken our human potential and create connections through exquisite music, movement, and beautiful invitations
Research shows that this sense of wellbeing comes from the major biochemical and neurological rebalancing that happens in the body during a session.
Biodanza is offered in a group setting, as it is not an individual process. As a group, in pairs, and as individuals within the group, participants explore movement, rhythm, feelings, and self-expression, unfolding into an experience of vivencia – to be vividly alive in the present moment.
For some, Biodanza is about fun, guided expressive movement that brings renewal and optimism.
For others, Biodanza is a journey into a process of profound growth.
It only takes a single session of Biodanza to feel energised, restored, and in a positive space.
With regular sessions, you can start to create what you really desire in your life.
You are more than your mind
Your body holds so much power to support you in moving through your experiences - much faster and more effective than through your mind. It is through the body that you can connect with your vital force and create the life that you desire.
What Participants Say
-
![]()
"Biodanza brings me joy, fun, freedom of movement, connection with others, creating community, and shared love. Jean, I love your gentleness and determination."
Fatima - Participant
-
![]()
"Jean's passion for building community and connection (to myself, others and life itself) in a safe, fun, playful environment makes my Biodanza class one of the highlights of my week!"
Sherryn - Participant
-
![]()
"Biodanza gives me a space to play with others, find joy for myself, express myself through dance and movement, which transforms the way I feel within myself, and how I move through my life. Life is softer and I am gentler with myself and others. I look forward to deepening every experience as I continue to dance!"
Fiona - Participant
-
![]()
"Biodanza is an opportunity to experience life truely integrating mind, body, and connection. Connection with ourselves, others, and our environment. Jean ‘holds space’ that enables the possibilities of Biodanza to come alive."
Jess - Participant
-
![]()
“Jean brings her experience of life together with her vibrancy, warmth and integrity and creates a space where you can find your courage to walk and dance your own life while expanding your human potential”
Julie - Biodanza Facilitator
-
![]()
"Jean's gift of peace and calm and welcoming gives birth to an intimate and heartfelt space in any Biodanza session that she leads. She is one of my favourite facilitators."
Andrew - Participant
-
![]()
"Your hugs, connection and safe space have helped me so much in my healing process. Biodanza has always been a fundamental part of my growth and I am so glad to experience this with you."
Pame - Participant
Ready to connect with your
Dance of Life?
Here’s what you can expect in a weekly session
A welcoming and inclusive environment
2 hour session
An invitation to take part in moving to a range of exquisitely curated music
A joyful and energetic start where you are invited to interact with others as well as moving with yourself. This is followed by slow and gentle movements to calm your nervous system and to rest
Each dance invites you to a free or guided movement that rarely involves set steps
Progressivity through a series of Biodanza sessions to support you to connect with your vitality and increase your capacity to respond more fully to life
These sessions are suitable for adults of different abilities and is adaptable to your individual needs. No dance or Biodanza experience is required.
Terms & Conditions
Want to read more?
This is my Biodanza Monography that I submitted to become an accredited Biodanza Facilitator.
My Role as Facilitator when a Student goes into C-H-A-O-S
Read it here
I am committed to bringing Biodanza back to Melbourne and the fire has been lit within me to create community here.
