Understanding Racism

June 2020

https://echochamberescape.com/2020/06/08/understanding-racism/

To start, come with an open heart and mind. It will get uncomfortable, because it will challenge your beliefs, perceptions and values.

Observe what is happening internally – what are your responses? What feelings are arising? Is there resistance/denial? e.g. “I’m not like that”? Acknowledge them. Everything is welcomed.

Steps that might be helpful:

  1. Talk with people from diverse backgrounds, and listen. Ask questions. Be respectful. Be humble. Listening to their experience will challenge your perception.

  2. Acknowledge the privilege that you hold. How can you use your privilege to support and lift others experiencing racism?

  3. At work, engage and involve people of colour in decision-making processes, strategy development and water cooler conversations. Their contribution will add a different perspective to your workplace culture and operations.

  4. Speak up. This has multiple effects:

    • You are standing with the person experiencing racism. This means a lot, as they may be experiencing shock, fear, vulnerability, anger or paralysis.

    • You are taking a stance that racism is not tolerated by you. By society. To stop racism in its tracks.

    • Modelling to observers that they too have the responsibility and to give them permission and courage to stand up.

Jean Sum

Jean Jing Yin Sum is an award-winning Courage & Transformation Coach, accredited Biodanza Facilitator, Maven of Change, Speaker, and powerful Space Holder. She supports women and men to embody their courage and drop into their amazing transformations.

Celebrated as Trainee Coach of the Year with Beautiful You Coaching Academy, Jean serves her community with love, courage and presence.

Jean has an insatiable curiosity for humanity and brings a holistic approach to her work through meditation, movement and energy practices.

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