Dare to Live
Embrace your Courage & Vulnerability
1 Day Biodanza Workshop
Courage and Vulnerability are qualities we are all born with.
The courage to try a new hobby, the vulnerability to feel uncoordinated
The courage to travel, the vulnerability in not speaking the language
The courage to quit a job, the vulnerability of the unknown
The courage to feel emotions, the vulnerability of being seen
The courage to say “I love you”, the vulnerability of opening your heart
The courage to stand for your values, the vulnerability of being rejected
The courage to move to a new country, the vulnerability of starting over
The courage to rest, the vulnerability of letting go
The courage to take the step, the vulnerability of trust
Courage and Vulnerability are 2 sides of the same coin. Without one, the other cannot exist.
Courage doesn’t need a cape. It’s already here. It’s real.
Vulnerability isn’t weakness. It’s aliveness.
Daring to live your values,
Daring to live your own path
Daring to be you.
Takes courage and vulnerability.
We harness the fire from within
To tap into our truth
To dare to live life in our own way.
The Invitation
Is life inviting you to live more fully and in the present moment?
Do you feel a calling for more?
Are there possibilities and opportunities knocking on your door, and you are longing to feel your courage and vulnerability to open them?
Embrace your Courage & Vulnerability to live life your way - through movement, music, and supportive invitations.
Guided by Jean Sum - accredited Biodanza Facilitator, Courage & Transformation Coach, you are invited to this 1 day workshop where you will explore and journey with your Courage & Vulnerability and ignite possibilities.
What you need to know
The Sessions
You will be guided into dances through fun, powerful, diverse range of music where you be invited to feel your courage and vulnerability. This is a courage and vulnerability workshop where words are not spoken, but sensations are felt to spark the transformations that are desiring to be felt.
Everything is an invitation
What to wear and bring
Cushions and blankets are available - and you are welcome to bring your own.
Wear comfortable clothing and dance barefoot if this is available to you. Bring a fresh change of clothes if needed.
Water bottle, lunch
Curiosity :-)
Lunch
Lunch is not provided, and you are invited to bring something to share, or you may wish to spend time with yourself. A few cafes and CERES are within walking distance.
Biodanza / Dance experience
It is recommended that you come to 1 or few Biodanza sessions before the workshop, and the following Biodanza session (Thursday 29 Feb) to support you in your integration.
Investment: $128
Got questions? Contact me
Additional offering
A free Biodanza session will be held on Sunday 25 February capture moments through photographs and videos. This is unrelated to the workshop, however it will be a nice ‘landing’ following the workshop. Book separately here.