Courage & Vulnerability - 2 sides of the same coin

Courage and Vulnerability are qualities we are all born with. 

The Courage to try a new hobby, the Vulnerability to feel uncoordinated

The Courage to travel, the Vulnerability in not speaking the language

The Courage to quit a job, the Vulnerability of the unknown

The Courage to feel emotions, the Vulnerability of being seen

The Courage to say “I love you”, the Vulnerability of opening your heart

The Courage to stand for your values, the Vulnerability of being rejected

The Courage to move to a new country, the Vulnerability of starting all over

The Courage to rest, the Vulnerability of letting go

The Courage to take the step, the Vulnerability of trust

Courage and Vulnerability are 2 sides of the same coin.

Without one, the other cannot exist.


Courage doesn’t need to wear a cape. It’s already here. It’s real.

Vulnerability isn’t weakness. It’s aliveness

Daring to live your values

Daring to live your own path

Daring to be you

Takes Courage and Vulnerability

We harness the fire from within

To tap into our truth

To dare to live life in our own way


If you would love to be guided to feel your Courage and Vulnerability in a safe group container, join me for my 1 day Workshop “Dare to Live” - Embracing your Courage & Vulnerability in Melbourne on 24 February.

Jean Sum

Jean Jing Yin Sum is an award-winning Courage & Transformation Coach, accredited Biodanza Facilitator, Maven of Change, Speaker, and powerful Space Holder. She supports women and men to embody their courage and drop into their amazing transformations.

Celebrated as Trainee Coach of the Year with Beautiful You Coaching Academy, Jean serves her community with love, courage and presence.

Jean has an insatiable curiosity for humanity and brings a holistic approach to her work through meditation, movement and energy practices.

Previous
Previous

“She’s Asian, what would she know about feelings?”

Next
Next

How Biodanza takes my tango to new levels