Myth Busting - "I can’t"

So often when I share my story of transformation - 5 successful career changes, moving from corporate to NFP, city relocation, 2 sabbaticals and now leading a nomadic life, I hear the response:

"I can't"

Or when I share how I feel my emotions and feelings, dive into my shadows, speak on edgy topics or show my vulnerabilities, I hear from others:

"I can't"

*****

I get it. I have been paralysed by "I can't".

I can't be an Actuary. I can't live my life and keep my parents happy. I can't leave my 11 year relationship. And just to keep it real, one that feels a bit more alive - "I can't be a millionaire and be in genuine service to my community"

So what if I challenge you with this:

What if instead of "I can't", we change the narrative to "How?"

How can I change my reality to make this happen?

How can I change my mindset to be curious about this?

This small change opens up a whole world of possibilities. Do you feel it?

How do the words "I can't" feel? And the word "How"?

"I can't" closes me up - my mind, heart and body.

"How" gives me a sense of expansion, lightness and openness.

Try it, give it a whirl. What are your experiences of your cant’s and hows? 

Jean Sum

Jean Jing Yin Sum is an award-winning Courage & Transformation Coach, accredited Biodanza Facilitator, Maven of Change, Speaker, and powerful Space Holder. She supports women and men to embody their courage and drop into their amazing transformations.

Celebrated as Trainee Coach of the Year with Beautiful You Coaching Academy, Jean serves her community with love, courage and presence.

Jean has an insatiable curiosity for humanity and brings a holistic approach to her work through meditation, movement and energy practices.

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