Positive Eco-Factors

Julian Paolo Dayag on Unsplash

Just like seeds that need a positive environment to thrive.

Seeds need good soil, water, sun and love to grow and burst through the earth, we too, need the positive eco-factors to support us in our lives and in our growth. 

Eco-factors such as loving connections, nourishing food, safe home all support us to rest, nourish and thrive.

For me, loving connections, nourishing food, movement and sleep are some of my positive eco-factors that I cultivate. 

And I can't wait to immerse myself this weekend in all this with my Biodanza School.

As we step into the weekend what kind of positive eco-factors are you creating? 

Jean Sum

Jean Jing Yin Sum is an award-winning Courage & Transformation Coach, accredited Biodanza Facilitator, Maven of Change, Speaker, and powerful Space Holder. She supports women and men to embody their courage and drop into their amazing transformations.

Celebrated as Trainee Coach of the Year with Beautiful You Coaching Academy, Jean serves her community with love, courage and presence.

Jean has an insatiable curiosity for humanity and brings a holistic approach to her work through meditation, movement and energy practices.

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