My Personal Biodanza experiences post Melbourne lockdowns
Jean’s personal experiences of reconnecting with vitality through Biodanza post Melbourne lockdowns, and her motivations to create community through Biodanza
How to keep your dreams alive (and avoid self-sabotage)
A simple strategy to keep making your dreams a reality when life gets tough.
Manifest your Dream Life into Reality
If you waved your magic wand, what would you have in your life right now?
From Chief of Staff to Digital Nomad
Working 9-5 was hard on my body. My body works best when inspiration meets my energy cycles, and for the most part, I need pure rest.
I’m scared to live my own life…
Little did I know that this was the spark that set off everything for the next 7 years… the taste of what it feels like to live my life.
What is a coaching container?
Imagine this: you sign up for a full day workshop, feeling exciting about learning this new skill and experiencing something new.
You're expecting this to change your work somehow ..
What is Courage & Transformation Coaching?
Discover the nuance of Courage and Transformation Coaching, outlining who benefits from this type of coaching and what it really involves.
The Power of Life Coaching
You might be asking "what on earth is life coaching?" Or, "yeah nah, it's not for me"
I hear ya. Grab a cuppa, and let me tell you a little story about my personal experience with life coaching...
32yo Jean : Queen of my own time
I look out at the old city of Valletta, Malta on the last day of our holiday and savour every last moment. It had been a beautiful 6 weeks in Europe ..
Healthy boundaries
How does it feel if I told you that creating boundaries is a pathway to greater freedom, clarity and ease in life?
Manifesting our Dream Life
Some manifestations are quick, others happen when we are ready. And some don't look the way our mind wants it to look, but the Universe delivers something far greater.
Professional Burnout
My clients loved me. My colleagues and staff loved me - because they knew I managed them fairly, though I demanded extremely high standards of them and myself.
And that's where the problem was.
I love space holding
I LOVE space holding. It's one of my superpowers as a circle host, transformational life coach and facilitator.
What does space holding even mean?
Dear 25 year old Jean
Dear 25 yo Jean - It's 38 yo Jean. How's the life roller coaster going? I know that you can't quite imagine life this far down the road, so I hope to share with you some of my learnings and wisdom to help you embrace your beautiful life..
What does a caterpillar have to do with turning 40?
Caterpillars and I have a lot in common.
How I connect with my purpose
Finding my purpose has been a companion for a good part of my life. What does it mean? What does it feel like? Does it mean I'll be happy?