How Biodanza takes my tango to new levels
How the embodied wisdom of Biodanza helps to improve my tango in creativity, connection, musicality, expression,
Finding Balance through Connections
How connection, co-regulation can support us in finding harmony and balance within ourselves.
Self-care for Spaceholders
As spaceholders, coaches, facilitators, leaders - opportunities for us to drop into can decrease the more we create spaces for others. So how can we nourish ourselves and keep our passion alive in the long-term? Here are some strategies to support you and your growth.
Connecting with our Vitality
What is Vitality and why is connecting with it important? In this blog, I’ll share how vitality plays a role in our lives and how we can cultivate it through Biodanza.
My Personal Biodanza experiences post Melbourne lockdowns
Jean’s personal experiences of reconnecting with vitality through Biodanza post Melbourne lockdowns, and her motivations to create community through Biodanza
Courageous Boundaries - Lessons from the Dance Floor
Courageous Boundaries can be fun - practical lessons from the dance floor that can be applied in your everyday.
Tango Lessons – The Embrace (written at start of C-19)
The touch of another hand
The breath of another lung
The beat of another heart
Chaos on the Dance Floor!
It begins here : I am standing in the middle of the packed floor in Buxton Hall.