My Dance, being penetrated by music and breath of life

How the embodied wisdom of Biodanza helps to improve my tango in creativity, connection, musicality, expression,

As spaceholders, coaches, facilitators, leaders - opportunities for us to drop into can decrease the more we create spaces for others. So how can we nourish ourselves and keep our passion alive in the long-term? Here are some strategies to support you and your growth.

What is Vitality and why is connecting with it important? In this blog, I’ll share how vitality plays a role in our lives and how we can cultivate it through Biodanza.

Jean’s personal experiences of reconnecting with vitality through Biodanza post Melbourne lockdowns, and her motivations to create community through Biodanza